Cabbage Juice is one healthy diet that rejuvenates the body from within. Scientific researchers around the world have pointed out some great benefits of Cabbage juice. The growing popularity of the juice reflects its success among the users. Every healthcare professional, physical trainer or your peer who takes the cabbage juice will definitely recommend it … Read more

When the name ginger is mentioned, most people picture a spicy herb that is commonly associated with Southeast Asia. In Thailand, the herb is used in the preparation of Thai curries. This herb has for generations been used to cure several ailments. It is until recently that it was discovered to be a very important … Read more

Allow me to start this article by posting a simple melon question… Do you think there is any fruit that can match the health benefits of a watermelon fruit? As Americans, we cannot have our barbecues complete without healthy watermelons. Although many of us hate the seemingly stale taste, it is good practice to remind … Read more

If you had a choice, would you rather live a life that is unhealthy or one that’s been labeled by health and nutrition experts as indisputably healthy? It’s no question, really. Everyone wants to live and have a healthy life– the trick is getting yourself up to speed on that front. On this blog, I … Read more

It is a known fact that 90% of the American population does not consume the required amount of fruits and vegetables. Basing on these facts nutritionists around the globe have come up with healthy ideas to help many people adapt to healthier lifestyles. One of the recommended ways is juicing which has brought very important … Read more

Drinking juices is a familiar habit for most of us. This is the best thing after mother’s breast milk considering these fluids from fruits and vegetables are our first meal. If there is no milk or water, a fresh glass of juice is an orange or grape extract that we drink for breakfast in the … Read more