Can I drink orange juice with braces?

Yes, orange juice can be drunk with braces. Drinking orange juice with braces is not recommended, but it is possible. It is always a good idea to speak with your dentist or orthodontist before starting any new diet or dental regimen.

If you’re on a quest to find healthy, delicious foods that can fit into your dental diet, you may wonder if orange juice is one of them.


While orange juice is a fruit, it’s not technically a vegetable. So, should you drink it with braces? The answer is yes, but there are a few caveats.

First and foremost, you should consult with your orthodontist to ensure that drinking orange juice during treatment isn’t detrimental to your teeth or dental health.

Second, always dilute orange juice with water before drinking it so that you don’t exceed the recommended daily allowance for sugar (32 ounces per day for women and 44 ounces per day for men).

Finally, remember that orange juice is high in sugar and calories, so it’s important to monitor how much you drink to stay on track with your dental diet.

Can You drink orange juice with braces?

There is no definitive answer to this question, as it depends on the type of braces you are wearing and your oral hygiene habits. Generally, if the braces are clear or light in colour and do not obstruct your teeth’s natural appearance, then orange juice can usually be consumed.

However, if the braces are brightly coloured or made from a material that could cause dental damage if ingested, it may be best to avoid orange juice altogether. In either case, it is important to speak with your orthodontist about any specific dietary restrictions before beginning treatment.

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Orange juice is a great way to get some vitamins and nutrients while wearing braces, but be sure to speak with your orthodontist first. Some braces might not be compatible with orange juice because they can irritate the gums or enamel.


Also, ensure you drink enough fluids throughout the day, so your braces don’t become too tight and cause pain.

Cat Cora

My favorite hobby is cooking, and I’m passionate about helping others learn how to cook healthy and delicious foods. I have worked as a restaurant consultant, recipe developer, culinary instructor, and macro-nutrient meal planner.

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