Do you crave lemons and salt? You’re not alone. Many people ask themselves this question, but the answer is simple: if you don’t understand why your body craves something, there may be an underlying health issue. That’s where I come …
Cashews are a healthy and tasty snack that is great on its own or in trail mix. These can also add fiber, unsaturated fats, and lots of flavor to stir-fry dishes or baked goods. Some people crave cashews when they …
Most people do not enjoy the taste of mushrooms, but why do we crave them? They also contain nutrients that promote health, such as vitamin D and potassium. There are five different types of mushrooms found in grocery stores, and …
Read moreWhy You Crave Mushrooms: The Most Common Types and Their Effects