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What Is The Best Juice To Drink When You’re Sick?

Apple juice is the best juice to drink when you’re sick.

 

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It’s not really a story, but when I was really sick a few years ago, my mom made me this juice drink with ginger, turmeric, cayenne, and lemon, and it honestly made me feel so much better.

 

What Is The Best Juice To Drink When You’re Sick?

The best juice to drink when you’re sick is orange juice.

What Is The Best Juice To Drink When You're Sick?
When you’re sick, you want to give your body the nutrients it needs to fight off the infection. But you may not have much of an appetite, so getting those nutrients can be a challenge. Drinking juice is a great way to get the vitamins, minerals, and antioxidants your body needs when you’re sick.

But not all juices are created equal. Some are loaded with sugar, which can actually make you feel worse. And some juices are high in acid, which

Can aggravate an upset stomach. So what’s the best juice to drink when you’re sick?

The answer depends on what type of sickness you have. If you have a cold or the flu, you want a juice that’s high in Vitamin C. This vitamin is a powerful antioxidant that helps boost your immune system. Orange juice is a good choice, but so is grapefruit juice or cranberry juice.

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If you have an upset stomach, you want to avoid juices that are high in acid. That means no orange juice or grapefruit juice. Instead, opt for a juice that’s high in pectin, like apple juice or pear juice. Pectin is a type of dietary fiber that can help soothe an upset stomach.

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No matter what type of sickness you have, it’s important to stay hydrated. So drink plenty of fluids, including juices, throughout the day. And if you’re not sure which juice is best for you, talk to your doctor or a registered dietitian.

What Are The Benefits Of Drinking Juice When You’re Sick?

Drinking juice when you’re sick can help you stay hydrated and get nutrients.

When you’re sick, your body is working hard to fight off the infection. This can take a toll on your energy levels, as well as your appetite. Drinking juice can help to replenish your body with the vitamins and minerals it needs to keep going.

There are a few different juices that can be particularly helpful when you’re sick. Orange juice is a good source of vitamin C, which can help to boost your immune system. Cranberry juice can help to fight off urinary tract infections. And apple juice can help to settle your stomach if you’re feeling nauseous.

Of course, it’s important to make sure that the juice you’re drinking is fresh and 100% fruit juice. Some store-bought juices contain added sugar, which can actually make you feel worse when you’re sick. So, either make your own juice at home or check the label carefully before buying.

Drinking juice when you’re sick can help to boost your energy levels and replenish your body with essential vitamins and minerals. Just make sure to choose a fresh, 100% fruit juice for the most benefits.

FAQ

What Are The Best Juices To Drink When You’re Sick?

There are a variety of juices that can be helpful when you’re sick. Some good options include orange juice, grapefruit juice, and cranberry juice. These juices can help to boost your immune system and fight off infection.

What Are Some Tips For Making The Best Juice To Drink When You’re Sick?

There are a few things to keep in mind when juicing for someone who is sick. First, it is important to use fruits and vegetables that are high in vitamins and minerals. These can be found at your local grocery store or farmer’s market. Second, it is important to avoid any fruits or vegetables that are acidic, as these can irritate the stomach. Third, it is best to avoid adding any sweeteners to the juice, as this can make the sickness worse. Finally, it is important to drink the juice as soon as possible after it is made, as the nutrients will degrade over time.

Conclusion

There is no one definitive answer to this question as different people have different preferences. Some people find that drinking orange juice helps them feel better when they’re sick, while others find that grapefruit juice is more helpful. Ultimately, it is up to the individual to decide what juice is best for them to drink when they’re sick.

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If you’re still wondering about the best juice to drink when you’re sick, feel free to leave a comment below.

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Cat Cora

My favorite hobby is cooking, and I’m passionate about helping others learn how to cook healthy and delicious foods. I have worked as a restaurant consultant, recipe developer, culinary instructor, and macro-nutrient meal planner.

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