Best Masticating Juicer for 2020 – Reviews & Guide

Best Masticating Juicer

a perfect breakfast starts with a glass of fresh juice. It is said that a glass of fruit juice in an empty stomach to enrich your body with more than a thousand nutritious elements. So why not give our body what it needs? Why not start the day with a glassful of tasty, fresh & nutritious pulp liquid? Why not make natural juice in the best masticating juicer by ourselves rather than believing in ready-made products?

Best Masticating Juicer

You might be wondering what a masticating juicer is! The word “masticate” means to grind, knead or chew a substance into a pulp. Masticating juicer features a drilling machine that turns at roughly 80 to 100 rotations per minute and literally it chews up the fibers of any fruit or vegetable.

This masticating process helps in extracting more vitamins, enzymes, trace minerals, and fiber. This is a bit slower than the other juicers but you should also keep in mind about the quality of the juice and the nutrition you’re getting from the fruit or vegetable. In this regard, you should choose a masticating juicer.

Let’s enjoy comparing and choose the best affordable masticating juicer for you and your family!

Best Masticating Juicers -Comparison

Top 10 Masticating Juicer – Reviews

1.Tribest GSE-5050 Greenstar Elite Cold Press

Having a juice as smooth and light as water is mostly the preference of most juice drinking individuals. Having a pulp and fiber-filled juice could be so uninteresting, well depending on the kind of fruits though.

Some people don’t like the feel of grumpiness and roughness as pulp goes down the throat. If you’re one of the close to water consistency juice kind of people, then the Tribest GSE-5050 Greenstar Elite Cold Press Complete Masticating Juicer is the one for you.

It juices smoothly, giving you a great amount of juice from your fruits, vegetables and what have you. The high price says it all.

It is designed for those who recognize quality and are willing to pay for it. If what you desire is an efficient, unique, and long-lasting juicer, then this is the product for you.

The Greenstar Elite is rigid and durable. It allows for a wider variety of fruits to be dropped in the juicer because of its large space for fruits and vegetables. It juices easily without getting clogged. Its end result provides a good amount of juice with little or no waste.

The juice to pulp ratio is superb with the pulp coming out almost totally dry. If you’re wondering how all these could be true about a product, perhaps, you should give it a try. You do not even need to look at this product twice before you’re convinced of its quality.

The superior exterior design speaks as much as its high performance. If you know Tribest, you will understand why this machine is unique. Besides, Green Star machines are usually among the world’s best products.


  • It is rigid and durable, ensuring that it lasts longer.
  • Produces very smooth juice with fewer pulps for your enjoyment.
  • It produces fewer wastes and more juice, giving you better juicing results.
  • It comes with cleaning brushes that help you get the pulps out.
  • Juice lasts for several hours with no significant loss of nutrients.


  • It is hard to clean and difficult to move around due to its weight.
  • Quite expensive.

2. Gourmia GSJ200 Masticating Slow Juicer

Looking for an affordable, noiseless kitchen appliance that juices till the last drop? Then search no further as the Gourmia GSJ200 Masticating Slow Juicer might just be the one.

If you are the type that prefers having your drink all homemade and natural with the nutrients one hundred percent intact, the GSJ200 Masticating slow juicer is the ideal choice for you. It juices your fruits and vegetables to the last drop, saving all the nutrients and minerals while leaving the waste almost completely dry.

It cold presses out your juice for you in a quiet and steady manner. You could juice in the middle of the night if you want, and trust me you’d be disturbing nobody’s sleep.

At the same time, you won’t be left with so much mess to take care of as it is less messy.

The cap is very intact and locks in properly so there are no leaks at all. It has different compartments which make its disassembling, assembling and cleaning super easy for you. For many people, this would be a lifesaver- a device that does so much and leaves no mess.

Amazingly, it is actually very budget-friendly, but definitely not low in quality. Its slow juicing process allows it to juice in an efficient way as its low speed brings about no noise and produces way less heat which could reduce the nutrients of your juice.

So you have all your juice; all your nutrients; and all your sweetness in one amazing product. This is definitely a worthy addition to this review of the best masticating juices.


  • Wide enough to accommodate fruits, vegetables, nuts, etc.
  • Carefully designed stainless steel exterior that ensures reduced noise during use.
  • Easy to disassemble with all removable parts dishwasher safe.
  • It comes with a Warranty.
  • Easy to use with a safety feature that protects you from errors while handling.
  • It comes with a brush for cleaning.


  • Slow juicing process.
  • Cleaning is time-consuming.

3. Masticating Juicer Extractor Slow Juicer Machine

This beautiful entry by Nutrihome is the ideal juicer for your fruits, vegetables, and legumes. I particularly like the exterior design- makes it sit comfortably in your kitchen- as it adorns and compliments your kitchen’s aesthetics.

Due to its low-speed juicing method, you can be sure that all the good nutrients are kept in, so you can keep enjoying the nourishing goodness of your fruits and veggies. This means more nutrients, minerals, enzymes, and other nutritional values from the host fruit or vegetable.

Nutrihome Masticating Juicer Extractor is a certified CE and ETL. So you have nothing to worry when it comes to the quality of parts and safety.

It is also quite universal, with a voltage of 110 V 6.

The electrical cord offers you great freedom, standing at 4 feet means you can use your juicer far away from the power source. The spiral juicer, a juice jug, a pulp jug, and a brush means it can serve different purposes. The DC motor is very powerful but emits sound below 60 decibels.

All the parts are easily fitted together for durability. From the tray, the pusher, filter and the worm, down to the squeezing chamber, juicer container, and pulp container. There is also an easy-to-use cleaning brush. Whenever you crave freshly-squeezed juice in your home, you should think about a juicer that truly works.

There was no doubt in my mind about this product’s quality. It is offered by Nutrihome, a brand known for its track record in delivering amazing electronic products to users across the world. This is why it is in my review of the masticating juicers.


  • Low noise juicer with sound emission below 60 decibels.
  • Easy and quick assembly, especially with the included user manual.
  • It is also very easy to operate and clean for increased efficiency and lifespan.
  • The slow speed keeps more vitamins and minerals intact.
  • Juicer plastic is BPA free and does not contain any harmful chemicals.
  • It has a warranty of 30-day money-back, 12 months parts and servicing, as well as lifetime technical support.


  • It might seem too slow if you don’t have the time.

4. SKG Wide Chute Anti-Oxidation Slow Masticating Juicer

The fact that this masticating juicer is designed to stand vertically makes it a space-saving device. I know how much you like to have space within your kitchen.

This masticating juicer is uniquely designed with you in mind. SKG Wide Chute Juicer allows very minimal oxidation as a result of the wide chute and perfect sealing that prevents leaks. The 240V AC Motor is uniquely designed to work with a low speed of about 60 RPMs.

Its large size means that large items can be accommodated with very minimal or no clogging. And what’s more, it produces way more yields than regular juicers.

To be specific, it gives up to 90% orange juice yield, around 80% pear, 70% apple, 68% celery and about 45% carrots.

This means there is little or no waste of fruity content. The machine has a sturdy handle and a smart cap that is drip-free, allowing no mess in your kitchen.

Yeah, that can equally be very annoying. It can be used to make sorbet and tofu. But if it does get clogged, all you need to do is press the REV button for reverse rotation. Allow that rotate for a few seconds and the juicing screw should be unclogged.

With a 240W AC Motor power, this is a high-performance device that gives amazing results. You don’t even have to spend a fortune to get this amazing tool in your home. It gets you all of the juice, all of the nutrients, and all of the stress too. There’s actually no better way to juice.


  • Easy operation and cleaning for enhanced performance.
  • It is not easily clogged, and still, has an easy unclog mechanism.
  • The smart cap keeps everything in and prevents leaks.
  • Great for different kinds of fruits and vegetables.
  • Low speed ensures you don’t lose the nutrients and enzymes in your fruits.
  • Increased yield for all kinds of fruits.


  • Not the cheapest juicer on the market.
  • It also functions at a low speed.

5. Omega Vertical Juicing System Silver VSJ843QS

With this product, it is the slower the juicier and less heat. This juicer is fifty percent the speed of the original vertical low speed masticating juicers. This energetic juicer reduces heat while it performs a gentle squeezing action.

This gentle squeezing allows for healthy enzymes in your fruits or vegetables to remain alive since it is very little or no heat involved. So while you may want to get impatient, think about all the nourishment your body’s getting. All thanks to its low-speed functionality.

Sieving your juice after the juicing process shouldn’t be your worry, as the Omega Vertical Juicing System provides a fine and smooth result by breaking down fiber to a pleasant level.

Even pulps won’t be anything to worry about.

It makes nut milk, squeezes juice from Wheatgrass, leafy greens, fruits, and vegetables, while automatically ejecting pulp to enable continuous juicing. Having a compact design, the vertical juicing system ensures a high degree of extraction leaving the pulps as dry as it could get.

Even it’s cleaning process is a very stressless one; its parts can be easily disassembled when the need arises, and putting it all back together is equally a less complicated process.

Can it get any better than this? You don’t have to go through hell just for a glass of fresh juice. Omega makes sure of it. Cleaning after use is very easy. The heavy-duty brush that comes with it will always come in handy for you when you need to brush up the hidden parts too.


  • The auto-cleaning system minimizes the user’s cleaning process.
  • This juicer is extremely easy to clean.
  • Reduced foam in juice, unlike other products.
  • It is also very easy to operate.
  • It comes with a 15-year warranty.


  • It requires smaller cutting for some vegetables like carrots and beets to work effectively.
  • Not very budget-friendly.

6. Omega J8006 Nutrition Center Low-Speed Masticating Juicer, Black And Chrome

This particular juicer owns the first position in our top ten masticating juicers list. Its features, price, efficiency, and design have brought it on the top of others. This design is very easy-to-use with a powerful motor having a low speed of 80 RPMs; no foaming, clogging, or heat build-up.

It assures you the high juice yield. It also has the feature of auto pulp-ejection function for the purpose of continuous juicing. The dual-stage juice processing system extracts the maximum amount of juice from different vegetables, leafy greens, fresh fruits even wheat-grass!

This omega j8006 nutrition center juicer can also be used to make baby food from different ingredients, whip up soy milk, grind coffee and spices, mince herbs and garlic, extrude pasta & turn nuts into nut butter.

Make delicious and nutritious drinks and snacks that everyone will love!

The long warranty period will give you the assurance of lifelong effectiveness. Moreover, the juicer screen is already installed in the juicer. It has super power efficiency, only 110V is needed to run the machine!

This juicer has a decent price range, with that sometimes you will also get free shipping eligibility.

7. Omega J8004 Nutrition Center Commercial Masticating Juicer, White

This is the second top masticating juicer on our list! If you want to deal with the price as well as not to compromise with the quality, this is the best choice for you. Though it is mentioned as a low-speed juicer it makes sure the quality of the juice. 

The low-speed system ensures a more efficient juicer. It provides better-flavored juice and freshness, plus more nutrients and antioxidants. This masticating juicer’s nutrition center processes at 80rpm only, where other juicers process at a speed of 1,650-15,000rpm.

This low speed prevents oxidation and also maintains healthy enzymes. The juice, produced in this way, can be preserved up to 72 hours without degradation. And the potent gear reduction is equivalent to a 2HP Motor.

It has been built with the GE Ultem Auger which is 8x stronger than the other plastics.

You can also use this Omega J8004 Nutrition Center Commercial Masticating Juicer to turn nuts into nut butter, make baby food from different ingredients, whip up soy milk, extrude pasta, grind coffee and so on.

The long warranty period will give you the assurance of lifelong effectiveness. Moreover, the juicer screen is already installed in the juicer. It has super power efficiency, only 110V is needed to run the machine!

This juicer has a very affordable range, Besides that, you will also get free shipping eligibility. You can also get a 2 or 3-year protection plan adding little more money.

8. Omega J8003 Nutrition Center

We have this model in the third position. It has almost the same features as the above mentioned two designs. But for the price rate and utility, it has become the top masticating juicer in our list. The Nutrition Center processes at 80rpm and prevents oxidation.

It protects and maintains healthy enzymes and the juice can be stored up to 72 hours. The dual-stage system of processing juice extracts the maximum amount of juice from fruits and vegetables, even from wheat-grass!

By using Omega J8003 Nutrition Center Single-Gear Commercial Masticating Juicer you can grind coffee smoothly, extrude pasta or make baby food out of fresh vegetables very easily.

It has a perfectly usable measurement of 6.5in wide, 14.5in deep and 15.5in tall.

This product includes juicing Screen Cone with the stainless steel mesh. It might be used for all juicing functions. Blank Cone is made with solid polycarbonate with a stainless steel rim on the inside and it is used for all functions except juicing.

You can use the Oval Nozzle to mince and chop vegetables, make nut butter, homogenizing frozen fruit, milk or yogurt, extruding breadsticks. Five Remaining Nozzles are mainly used for extrusion of various sized pasta.

The long warranty period will give you the assurance of lifelong effectiveness. Moreover, the juicer screen is already installed in the juicer. This omega J8003 Nutrition Center Single-Gear Commercial Masticating Juicer is known for its superpower efficiency. It needs only 110V to run the machine!

This juicer is one of the best affordable masticating juicers. It has a very affordable range, moreover with that sometimes you will also get free shipping eligibility. You can also get a 2 or 3-year protection plan adding little more money.

9. Omega J8005 Nutrition Center Single-Gear Household Masticating Juicer

In our top masticating juicer list, we have an omega j8005 model in number four position, measuring 7in wide, 15.5in deep and 8.5in tall & the weight is 16.2 pounds. It is a lower speed masticating juicer, the Nutrition Center processes at 80rpm whereas most other juicers process at a speed of 1,650 to 15,000rpm.

The good part of the low speed is it prevents oxidation and also protects the healthy enzymes. Besides, it allows juice to be stored up to 72 hours without degradation. The dual-stage processing system of making juice extracts the maximum amount of juice from fruits, vegetables and also leafy greens!

This design is very easy-to-use with the powerful motor having a low speed of 80 RPMs; no foaming, clogging, or heat build-up.

It assures you the high juice yield. Another important thing to add is that it has a reverse option. The reverse option is to be used when something is stuck or you need to unclog.

Long year warranty will give you the assurance of lifelong effectiveness. Moreover, the juicer screen is already installed in the juicer. It has super power efficiency, only 110V is needed to run the machine!

This juicer has a very affordable range of buying, with that sometimes you will also get free shipping eligibility. You can also get a 2 or 3-year protection plan adding little more money.

10. Omega VRT350 Heavy Duty Single Auger Low-Speed Juicer, Silver

This Omega VRT350 is a vertical masticating juicer featuring a good efficiency of a masticating style in a vertical design. Its Small, vertical footprint takes up less space in your kitchen. This Juicer processes at 80rpm’s squeeze in lieu of grinding.

it allows the juice to maintain its pure color, natural taste, vitamins, and nutrients. The low-speed system limits froth and foam which prevents oxidation. From this juicer, you’ll get the greatest amount of nutrient-rich juice from the least amount of leafy greens, fruits, and vegetables.

Juice can be stored for up to 72 hours without any hassle. It’s small but comes with some amazing features. Like the reverse option.

The reverse option is to be used when something is stuck or you need to unclog.

The most important feature is it has an auto-cleaning system. So you don’t need to worry about cleaning the machine after having a fresh glass of juice.

Long year warranty will give you the assurance of lifelong effectiveness. Moreover, the juicer screen is already installed in the juicer. It has super power efficiency, only 110V is needed to run the machine!

This juicer has a decent range, with that sometimes you will also get free shipping eligibility. You can also get a 2 or 3-year protection plan adding little more money. Read a Case study on Omega VRT 350 reviews.


Give yourself a read on the mentioned topics and find out the reason behind buying a masticating juicer. You need to remember the most important thing here, why are you taking juice? Obviously, the answer is for health reasons, to ensure proper nutrition.

Well, so that’s why you need to buy a masticating juicer because when it is about masticating something, it guarantees the last drop of juice filled with enzymes and vitamins ripping off the pulp.  Not only this, it saves the juice from oxidation which keeps the juice fresh and healthy at least for 72 hours.


Amazing efficiency– Masticating juicers are going to give you 20% more juice than the other juicers out there in the market. This means that you’ll have fewer fruits and vegetables to buy and will save money on your grocery bill if you have the best masticating juicers in your home.

Don’t forget the nutrition– Masticating juicers work slowly and squeeze the juice out of the element in a placid way. So the friction rate stays in a minimal way. Moreover, the work heat is also very less. Hence it saves the enzymes and other nutritious elements of the fruit more than any other juicer.

More flavorful juices– Taste plays a very important role in your juicing offers. If your juice isn’t enough tasty you won’t find any interest to make them every day. The juice needs to be nutritious and tasty enough to catch your interest.

That’s where the top masticating juicer plays its trick. It will give you the best opportunity of having more favorable juices along with the nutrition.pros of masticating juicer

No oxidation– Oxidation simply means to come across the air. The oxygen in the air reacts so fast with the inner elements of juice and squashes the nutrition. The masticating juicer checks the oxidation process and preserves the important enzymes and nutrients found in the food.

This ensures the juice’s nutrition and taste.  The mechanical system of a masticating product is extremely powerful but it operates at a low speed so that it can help to eliminate oxidation and to maintain the proper balance of the nutritional value found in the food.

Flexible and versatile– masticating juicers will allow you to create sorbets, nut butter, baby food and what not! Many masticating juicers come with individual attachments so that you can make these types of foods plus many others!

Quieter and an easier clean-up – Masticating juicers are easier to clean which is very helpful to save your valuable time. In general, it requires minimal time to clean up.

As well, they generally serve to have a quieter operation. So you can be a hundred percent tension free about noise pollution. Most of the juicers have an auto cleaning process.

Price– Masticating juicers have a good reputation in market prices. The range fluctuates from 50$-500$ or more on the basis of quality and machinery. But if you look at the pros of it, you will surely have the faith to invest the amount for the sake of health and taste. Click here to explore the price variation!

Long Warranty period– With almost every masticating juicer you’ll get a minimum 10 years of warranty. What needs more to buy a machine which will at least give you service for 10 long years Guaranteed!


Well! Every product in this world has some drawbacks, to be honest. That’s why I am not gonna say you that these are masticating juicers in the market or anything like that.cons of masticating juicer

So I will also let you know some of the drawbacks you might face if you buy a masticating juicer.

It’s a bit slow– Many customers complain that it takes time to make juice. As we lead a very busy life, the juicer should work in a faster way! But we often forget about what we are taking, are these really healthy enough? Or do we get the proper nutrition we want from our juice?

Narrow Input- In Masticating juicers tend to have narrow feeder tubes. This might prevent you from overfilling the chamber and can clog the machine. But nowadays masticating juicers have a reverse option by which you can solve the clog problems. And the narrow tube is just to make the machine more efficient for preventing oxidization.


Masticating juicers can assure you about the nutrition and health factors. Just spend some time for yourself, after all, health is compared to wealth!

So you are familiar with the pros and cons of masticating juicers, Now it is time to introduce you with the top masticating juicers of the market.


Question 1: Is it easier to juice soft or hard fruits and vegetables using a masticating juicer?

Answer– This is a very sensitive question as there are different products and models on the market. However, most masticating juicers perform better on fruits that are not too hard and not too soft. Too hard fruits can damage your juicer and too soft fruits are difficult to juice.

Question 2: How do I unclog a clogged juicer?

Answer– Most Masticating juicers come with unclogging mechanisms. However, the ones reviewed here do not get clogged easily. For some, you just press a REV button for anticlockwise rotation and watch the ingredients come off.

Question 3: Why do some juicers shut off suddenly?

Answer: It is normal for most juicers with motors to shut off. This is a defense mechanism against damage. This happens when they overheat, the power supply is unstable, not properly assembled, or when they run idly. For the SKG Wide Chute Anti Oxidation Masticating Juicer, there is a lock-off for one hour before it can be turned on again.

Question 4: Will a masticating juicer produce pulps?

Answer– This largely depends on the product. Usually, it should be stated. Some do not produce pulps, others produce fine, dry pulps. It basically depends on your needs. For instance, the Nutrihome Masticating Juicer Extractor does not produce pulps, while the SKG Wide Chute does.


Masticating juicers have quickly become the best ways to get your juice out of your fruits and vegetables. I have made picking the right product quite easy for you by reviewing the 10 best masticating juicers on the market. You can choose any of these products depending on your specific needs and budget. And yes, you can thank me later.


benefits of drinking juice

Drinking juices is a familiar habit for most of us. This is the best thing after mother’s breast milk considering these fluids from fruits and vegetables are our first meal. If there is no milk or water, a fresh glass of juice is an orange or grape extract that we drink for breakfast in the morning.

But what kind of juice do you drink? Do you drink the juices that can be purchased on the shelves of grocery shops or do you prefer to make juices and smoothies from your own choice of fresh fruit and vegetables at home?

benefits of drinking juice

There is a very far difference between the benefits that you can get from drinking commercially prepared juices and homemade juices.

These commercially prepared juices may offer you instant refreshment with just paying for them from their shelves, but you do not know what you are missing.

Fruits and vegetable juices that are freshly squeezed at home with the use of a juice machine give you a wonderful abundance of nutrients such vitamins, minerals, proteins, carbohydrates, enzymes, amino acids, chlorophyll as well as phytochemicals that are plant chemicals that have a good effect on our body.

Fresh fruit and vegetable juices are good sources of vitamins that are important in achieving good health.

A dozen and more major vitamins are found in these fresh juices which, in cooperation with minerals and enzymes, take part in the body’s various chemical reactions.

One example includes the participation of vitamin C in collagen formation, which is the body’s main protein.

These fresh juices are one of the best sources of water-soluble as well as fat-soluble vitamins that are necessary for our body functions. Minerals, along with vitamins, are components of enzymes.

They help to maintain the normal functioning of the cells along with the bones and tissues of the body. Minerals are also got in the land but they are inorganic in structure.

When the plant absorbs these minerals, however, the minerals get combined with the organic molecules of the plant, making them into forms that are easily absorbable by the body.

This makes plants are a very good source of dietary minerals. Furthermore, juicing provides better mineral absorption than eating fruits and vegetables whole. This is because juicing makes these nutrients into an even more absorbable form.

Proteins one of the most plentiful components in the body as proteins are used to form muscles, tendons, ligaments, nails, hair, and skin.

This nutrient is also important for the creation of enzymes that are responsible for the various chemical reactions of the body.

There are lower proteins in vegetables than high protein meats or dairy foods, but these fruits and vegetable juices have a dense abundance of amino acids that block protein building.

To drink fruit and vegetable juices are good protein supplement for vegetarians.

Carbohydrates give the body the energy that it requires for its body activities such as movement, chemical reactions, and heat production.

Carbohydrates are locked in the energy of the plant which is available from the sun and when the body burns the food of this tree as fuel, the energy is emitted.

Natural sugars are found in fruit juices, so it is best to drink vegetable juice when you have sugar metabolic problems. Essential fatty acids are the kind of fats that fruit and vegetable juices contain which are also important to our health.

Such nutrients that are found in these fresh juices function as components of cellular membranes, nerve cells as well as are required for the production of energy.

Enzymes are nutrients that boost the human body’s functions and these are abundant in fruit and vegetable juices.

The enzymes that are found in fresh juices help the body in breaking down food especially in the digestive tract, an act in which spares the digestive system from too much work.

Because of this, the energy that the body supposed gives for digestion will be shifted to other functions. Drinking juices are also ideal because it requires little energy for digestion.

Furthermore, enzymes are only found in raw fruits and vegetables and are destroyed when cooked or processed.

Plants also contain phytochemicals which are substances that help protect them from injury, disease, and pollution. These are also responsible for giving the plant its color, odor as well as flavor.

Fruits and vegetables are the best sources of these phytochemicals. More importantly, studies show that those who eat fruits and vegetables have a low incidence of getting cancer or other diseases.

Drinking fruits and vegetables give us the opportunity to consume these important phytochemicals in concentrated form.

Finally, chlorophyll is the pigment that is responsible for the green color of plants. Because of its similarity to our blood’s make-up, drinking fruit and vegetable juices that are rich in chlorophyll actually, helps in a lot of ways to our circulatory functions.

Chlorophyll cleanses the blood by removing its carbon dioxide and carbon monoxide content. It also reduces the ability of the carcinogens to bind with DNA, therefore decreasing the risk of cancer.

Chlorophyll also contains properties for anti-inflammation, anti-oxidants, and for healing wounds.

Because of these nutrients, drinking fresh fruit and vegetable juices allow you an abundant concentration of health-boosting properties that you cannot consume in such the shortest possible time with any food available.

You only need to have a juicer machine or a juicer extractor which separates the juice from the pulp, giving you a refreshing beverage for everyday consumption. But what about fiber?

Read Also: How can you build a healthy lifestyle with juicing

While fiber is an important substance to be taken in the body once in a while, it is not necessarily healthy when consumed in large quantities.

Moreover, extracting the juice from the fiber gives you the opportunity to consume nutrients in greater proportions, as opposed to eating them whole and being full within a matter of servings.

Eating fruit or vegetable will take about hours before it is completely digested and absorbed by the body.

A fruit or vegetable juice drank, on the other hand, only takes a matter of fifteen minutes for the body to absorb it completely. 

This gives our body less energy for digestion while providing us with a boost of energy within a short span of time.

So start pulling out those dusty juice extractor machines from your cabinets or plan to purchase one now.

Juice extracting equipment is found in a lot of department stores but if you wish to have a wider selection of models and prices, try health grocers or online health stores.

Drinking fresh fruit and vegetable juices in a smoothie is the fastest way to a healthier living style.